Gymnastics: Improve Your Flexibility Public Group active 8 years, 4 months ago Your body’s flexibility isn’t set in stone! You can actually improve it. You just have to do the right exercises. If you’re a gymnast, you know these. If you aren’t, then you can check some of them out in the activity video. Group Admins HomeMembers 1 RSS Show: — Everything — Updates Group Memberships Group Updates Sorry, there was no activity found. Please try a different filter.