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active 10 years, 4 months ago
Ever wondered what it would take to be the fastest runner? Practice, practice, practice! Usain Bolt didn’t become the fastest runner in the world just by sitting in the couch eating runner beans. Nope. He trained using techniques like the ones we’re going to show you here. Practice these regularly, and you will get faster – promise! And that’s going to be useful for any sport, like running away from your older brother or sister or chasing pooch around the yard. Ready? Here we go!
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